Do you ever feel stuck in your thoughts—like your brain just won’t turn off or let something go, no matter how hard you try or how upsetting it is?
Do you find yourself checking, repeating, or analyzing things over and over, again even when you know it doesn’t make logical sense - but you feel like you just have to do it?
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Or maybe you experience overwhelming worry, excessive concerns with your appearance, or constantly pick your skin or pull your hair?
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You're in the right place.
My name is Julia Bickerstaff
​​I'm a licensed professional counselor (LPC) in Texas and I offer virtual therapy across the state. I specialize in the following areas, and would love to be part of your healing journey:​​​​​​​​​
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» Obsessive-Compulsive Disorder (OCD)
» Trichotillomania (hair-pulling)
» Excoriation Disorder (skin-picking)
» Other body-focused repetitive behaviors (BFRBs)
» Body Dysmorphic Disorder (BDD)
» Generalized Anxiety Disorder (GAD)
» Social Anxiety
» Specific Phobias
» Panic Disorder
» Illness Anxiety Disorder
» Depression
» Life transitions
Services
Initial Consultation
Set up a free 15 minute meeting via phone or telehealth to discuss what you want to work on in therapy, ask me questions, & see if we would be a good fit
Individual Therapy
In individual therapy, we work together to achieve your goals, increase your confidence, & change your relationship with your internal experience
Professional Development
Want to learn more about OCD, anxiety, BFRBs, etc.? Or are you new to treating this niche? Expand your knowledge through presentations and private consultations
snippets from the blog
“Choose the great adventure of being brave and afraid at the exact same time”​